Anastasia Katsouli
Psychotherapist-Psychologist
At the core of my psychotherapeutic practice I always place empathy, understanding, respect, acceptance and my genuine interest and personal investment for my clients.
Therapy
In psychotherapy, the personal needs and idiosyncrasies of each person are my number one priority. This is why I practice Integrative Psychotherapy which allows me to use various techniques from different psychotherapeutic approaches depending on the specific needs of each person at different times of his/her.
According to Integrative Psychotherapy, it is essential for the therapist to create a new, specifically tailored psychotherapeutic model for each person which will be the most effective in conceptualizing and addressing the developmental mechanisms of a person’s behaviors, thoughts and emotions and will ultimately lead to a successful therapeutic intervention as it will transcend the preexisting psychotherapeutic models.
In this context, I develop a tailored made psychotherapeutic model for each person which addresses his/ her requests and needs whilst combining theoretical models and therapeutic techniques from the major psychotherapeutic approaches (Person Centered therapy, Systemic therapy, Existential therapy, Cognitive Behavioral therapy, Psychodynamic therapy). Irrespective of the therapeutic techniques employed, at the core of my psychotherapeutic practice I always place empathy, understanding, respect, acceptance and my genuine interest and personal investment for my clients.
The goal of psychotherapy is symptom remission, when symptoms are present, and personal development and advancement leading to happiness, as happiness is defined by each person. This may entail learning new, healthier behaviors and ways of reacting to situations, a change in one’s mindset or way of perceiving situations, learning new healthier ways to connect, interact and relate to others, a better understanding of one’s self, healing of wounds and past trauma, and an understanding of one’s personal strengths and freedom.
Therapeutic sessions have a 50 to 60 minutes duration once a week. In case of an emergency however, there is always the option of having an urgent session sooner than was scheduled.
Brief Bio
Anastasia Katsouli is Greek American, born and raised in Athens, Greece. She graduated from Deree College and the Open University with scholarship, earning a BA in Psychology with first class Honors. She continued her graduate studies in Counseling Psychology and Psychotherapy at Deree College with scholarship and graduated with distinction earning a Master of Science.
She completed her training through internships at the 1st Public Clinic of Athens and at the Counseling Center of Deree College. She is a member of the American Psychological Association as well as of the Greek Association of Psychologists. She has published studies in International and Greek psychology conferences and has given lectures and seminars to international boards and communities. She continues her education on psychotherapy and counseling through specialized training courses and seminars aiming to constantly be up to date with new findings, techniques and models of psychotherapy. She currently maintains her private practice at Agia Paraskevi and volunteers at help lines for psychological support.
10/23 “Fear in our everyday lives” . For Colloque Communities
– Anxiety, Stress and Anxiety Disorders
The underlying fear and coping mechamisms
10/22 Series of lectures: “Existential Worries and the Human Experience”. For Colloque Community
– The meaning of life
– Existential freedom
– Loneliness
– Fear of death
06/22 Seminar: “Going Back to a New Normal: Our life after the lockdown”. For the Americal College of Greece
07/2022 Psychological Science and Well-being Conference 2021: Conducted and presented research: “The Predictive Role of Self-efficacy Types on Quality of Life”
07/2019 16th European Congress of Psychology (ECP 2019): Conducted and presented research: “Music for Heart Beat Recovery After Acute Stress: The effect of Different Types of Music and Verbal Suggestion”.
04/2016 24th Panhellenic Psychiatric Conference: Conducted and presented study: “Post- partum Psychosis; A Distinct Entity?” (Received 2nd award).
04/2016 2nd Annual Research & Creative Arts Symposium – Deree College: Conducted and presented research: “From Culture to Self-Concept to Impression Formation”.
04/2015 1st Annual Research & Creative Arts Symposium – Deree College: Conducted and presenter research: “Perfectionism, Procrastination, Achievement Goals and Fear of failure “.
05/2016 Women’s Mental Health Clinic, Eginition Hospital: Transcribbed sessions for research: “When Grief Breaks Your Heart: A case Study of Interpersonal Psychotherapy”.
11-12/2015 Research on Consumer practices for the Municipality of Nea Ionia, Athens, Greece
6-10/2023 Training in Couples and Family Therapy – National and Kapodistrian University of Athens
New perspectives on Trauma, memories, substance use and Treatment: APA (American Psychological Association)
04/2022 Assessing and Treating OCD and Anxiety Disorders: A Look Across the Lifespan: APA (American Psychological Association)
03/2022 Changing Emotion with Emotion: APA (American Psychological Association)
02/2022 The Ethical Lives of our Clients: APA (American Psychological Association)
01/2022 Dialogues on Psychosomatics: Graduate Master Class Series – Deree College
03/2021 “Happiness” Life Coach Training (6 hours): Transformation Academy
03/2021 “Life Purpose” Life Coach Training (7 hours): Transformation Academy
04/2020 Telepsychology Best Practice (8 hours): APA (American Psychological Association)
11-12/2019 The Adventures of Psychoanalysis in Today’s World: 13th Psychoanalytic Conference of the Hellenic Psychoanalytic Society
06/2018 Psychoanalysis and Trauma: Transference and Countertransference (15 hours): Deree College
10/2017 – 04/2018 Violence and Aggression: From the Intrapsychic to the Intrapersonal, from the Individual to the Social Level: A Psychoanalytic Approach (26 hours): Institute of Mental Health for Children and Adults in collaboration with Deree College
01/2017 – 06/2017 The Body and its Experience in the Psychoanalytic Approach (26 hours): Institute of Mental Health for Children and Adults in collaboration with Deree College
04/2017 Repetition of History or a New Experience? Past and present in the psychoanalytic process: 15th symposium of the Hellenic Psychoanalytic Society
10/2016 Developing Healthy Relationships (6 hours): Deree College
09/2015 The Psychology of the Suspect: Body Language (3 hours): Peri Psyches
Services
- Personal Psychotherapy and Counseling
- Parents’ Counseling
- Coaching for Professionals
- Online Sessions
Psychotherapeutic Sessions for:
- Anxiety disorders and stress
- Mood disorders
- Psychosomatic problems
- Problems in interpersonal relationships
- Problems in familial relationships
- Self-esteem and confidence issues
- Behavioral issues/ problems
- Existential worries/ anxieties
- Self-awareness
- Personal development
- Guilt
- Grief